this post was submitted on 13 Oct 2023
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One Extra Cup of Coffee a Day May Help Avoid Weight Gain. Here's Why. (www.sciencealert.com)
submitted 1 year ago by [email protected] to c/[email protected]
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[–] [email protected] 4 points 1 year ago* (last edited 1 year ago)

Coffee makes me incredibly hungry (any caffeine does). This would backfire on me soooooo bad.

I have to wonder if an extra cup of any liquid per day would help avoid weight gain. You hear so much about people misinterpreting thirst as hunger - they eat instead of drinking.