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Daily Random Thread: Taco Tuesday 4 July 2023
(aussie.zone)
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this post was submitted on 03 Jul 2023
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Keep meaning to ask - what exercises are you doing? I need to get back into a routine myself.
I downloaded an app called Fitness Coach and, seeing as I'm not very cardio fit, set it to a beginner level on a 30 day body shred program. It's pretty simple and has some in app purchases but I'm just using the free things in it. It's working for me so far.
Ta muchly. ๐