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submitted 1 year ago by [email protected] to c/[email protected]

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[–] [email protected] 8 points 1 year ago* (last edited 1 year ago) (1 children)

Before playing around with that, I would suggest OP to get their blood checked via hemogram. This way you can usually let doctors determine deficiencies and subsequently adapt your diet/supplements.

[–] [email protected] 3 points 1 year ago

But if you have to guess, the smart money is on vitamin D