ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

No abusive, derogatory, or offensive post/comments.
No porn, gore, spam, or advertisements allowed.
Do not request for donations.
Do not link to other social media or paywalled content.
Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago

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Adult ADHD Diagnosis - what is the process like? (lemmy.world)

submitted 1 year ago by [email protected] to c/[email protected]

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For those of you who weren't diagnosed until adulthood (I'm in my late 40s), what was the diagnosis process like? Are you just given a written test, or does someone evaluate you more thoroughly? Do they try to understand your symptoms, or is it more of a checklist? If anyone has personal stories they'd be willing to share, I'd love to hear them. I'm also just curious about what to expect during the appointment. Who do I make it with? A psychiatrist?

I also wonder if there are other related conditions or learning disabilities that I might have, such as dyslexia. Do I need to be proactive in asking for multiple diagnoses? Or will they be able to evaluate me for anything/everything?

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[–] [email protected] 6 points 1 year ago (1 children)

I got the questionnaire and an interview and the psychiatrists said, yeah that's probably ADHD.

The real epiphany I had when I went into a group therapy setting and suddenly I was somewhere where everyone fucking understood me! That's how I came to actually believe, yeah, it's probably ADHD.

However the diagnosis turned out to be somewhat irrelevant, what's relevant is to change yourself so that you can live with yourself.

[–] [email protected] 3 points 1 year ago

Oh my GOD, the group setting thing is sooo huge.

Imagine my SHOCK seeing an ADHD meme that looked like it was from my very own head and life experience just apropos of nothing one day.

It’s like, imagine seeing a meme like,

“tfw u are looking for ur glasses but u can’t see anything 5ft away from u”

and having no concept that people share your inability to see objects at five feet away from them, or that glasses exist as a solution to that problem.