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submitted 2 years ago by [email protected] to c/[email protected]

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[-] [email protected] 20 points 2 years ago

Tonight is my first night home alone in my life. I've been alone heaps in the day, but never overnight before. Pretty exciting, yet terrifying at the same time though

I'm thinking keeping busy until I go to sleep will help, so I guess tonight is cleaning night (shamefully overdue ๐Ÿ˜ญ)

[-] [email protected] 8 points 2 years ago

hugs , you'll be fine, just stick to your normal routine ๐Ÿค—๐Ÿ˜Š

[-] [email protected] 7 points 2 years ago

You'll be fine mate. Put on some comfort tv or music and pretend someone is home but asleep.

You got this

[-] [email protected] 3 points 2 years ago

You're aware enough of how you're feeling and you're not afraid of it, that's a great start! Music really helps with regulation, if you need something to zone out to, Drone Zone on soma.fm is great

this post was submitted on 28 Sep 2023
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