What are your latest fitness wins? (lemmy.world)

submitted 2 years ago by [email protected] to c/[email protected]

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[-] [email protected] 3 points 2 years ago

I had surgery over a month ago and wasn't allowed to lift anything heavier than 30lb. So I ended up (carefully) doing a bunch of bodyweight exercises. Now I'm gradually adding weight to my lifts again.

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[-] [email protected] 2 points 2 years ago

Nice work doing what you can do!

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this post was submitted on 19 Sep 2023

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