UKCasual

6098 readers

1 users here now

A friendly place to chat.

No politics please. Don't be a dick.

founded 2 years ago

MODERATORS

[email protected]

Today my friend is giving up smoking! (self.ukcasual)

submitted 1 year ago* (last edited 1 year ago) by DakRalter to c/[email protected]

25 comments fedilink hide all child comments

Not his first attempt, but I want to do whatever I can to encourage him to stay on the wagon this time. I don't have any experience of this, so I'd appreciate any tips from those who have been there already.

Edit 02/10: he's still clean!

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 2 points 1 year ago (1 children)

I'm sure lots of books will be recommended but, after smoking for 15 years and trying tons of times to quit, I finally quit after reading Allen Carrs Easy Way to Stop Smoking.

I read about Allen Carrs book on Reddit in the comments of a few posts. People kept saying how great it was and called it the 'quit smoking Bible'. It wasn't that expensive so I picked it up and it really did work for me 🤷‍♀️

Good luck to your friend

[–] DakRalter 1 points 1 year ago

Thanks! I just sent him a copy!