UKCasual

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Today my friend is giving up smoking! (self.ukcasual)

submitted 1 year ago* (last edited 1 year ago) by DakRalter to c/[email protected]

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Not his first attempt, but I want to do whatever I can to encourage him to stay on the wagon this time. I don't have any experience of this, so I'd appreciate any tips from those who have been there already.

Edit 02/10: he's still clean!

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[–] [email protected] 2 points 1 year ago

From smoking to vaping to nicotine gum was my approach. Managed to keep to the gum until travelling, doing the cycle again now. Maybe offer nic gum if cravings hit OP? Idk, everyone's different though