this post was submitted on 17 Sep 2023
287 points (98.6% liked)
Asklemmy
43782 readers
872 users here now
A loosely moderated place to ask open-ended questions
Search asklemmy ๐
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- [email protected]: a community for finding communities
~Icon~ ~by~ ~@Double_[email protected]~
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
The strength behind your punch is in how you pivot your feet and twist your torso, not from your arm or fist itself.
I'm sure you're right, but I have so many questions now! Doesn't that depend on the technique I use? Like what if I neither pivot my feet nor twist my torso? What about punching in different directions, for example upwards? I've been punching the air around me for a full minute now.
They explain the physics of it pretty well here, I think https://m.youtube.com/watch?v=LNfAwWk33nI&t=1m25s
It's partially but not entirely true. Having correct technique in your upper body matters too, as does accuracy, timing and the ability to create collisions.
All else being equal in terms of technical skill and leg strength, the guy with the bigger arms, fists as shoulders will have a stronger punch.
I had a ton of muscular atrophy in my right upper body due to a bulging disk in my neck --since corrected by surgery-- and I definitely noticed a huge diminution in my striking power, as did my regular sparring partners at the gym. So it definitely does matter.
I'm doing better now, but still not back to 100 percent and probably never will be. But that's OK since I'm pretty old anyway.