64
What is your typical go-to healthy convenience food you have often? (lemmy.world)
submitted 1 week ago by to c/asklemmy@lemmy.world
62 comments fedilink hide all child comments
 

Mine is simply banana.

you are viewing a single comment's thread
view the rest of the comments
[–] 1 point 1 week ago* (1 child)

Maybe. Cheese also has protein, and is pretty good at making you feel full. Any snack i eat less of is a healthy snack

There’s also a protective element in dairy, at least in animals. I believe they haven’t been able to create human studies to prove this either way

  • permalink
  • fedilink
  • source
  • parent
  • hideshow 1 child comment
    •
  • [–] 2 points 1 week ago

    Yeah I agree, especially about the making you feel full part. It's definitely not the worst snack in the world. Just snacking some tofu for example would be a much healthier alternative though. More protein, less fat. Cheese is usually tastier, but some smoked tofu variants with spices and maybe nuts aren't actually that bad.

  • permalink
  • fedilink
  • source
  • parent