submitted 4 days ago by silentjohn@lemmy.ml to c/fitness@lemmy.world

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[-] vikingtons@lemmy.world 2 points 4 days ago

oh man. I used to get hamstring cramps on incline dumbbell. was brutal racking that back up.

congrats on the pr! Haven't done close grip barbell bench in ages 😓

this post was submitted on 10 Aug 2026

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