17

[I took this post from Reddit because I identify with it and so wanted to see the Lemmings' opinions on such.]

I'm not exactly sure how to word or describe this feeling, and I'm feeling extremely alone on it but, ever since I got diagnosed earlier this year everything has been feeling harder. I can't control my anxiety that well, It's harder to talk to strangers, It's harder to think properly and manage my emotions. It's like when I get diagnosed, my whole life restarted and I'm learning everything all over again. And it's like my brain is still in denial about it because I keep pushing past my limits (wether its something small like over trying to figure out solutions) and wonder why I'm so depressed, anxious and tense.

you are viewing a single comment's thread
view the rest of the comments
[-] Dhani@lemmy.world 1 points 5 days ago

Thank you for this post! I came from Reddit just today and in those forums they forbade every comment I made which resembled yours. I wholheartedly agree with you, especially your last sentence. I think there is a wisdom in recognizing when to stop wasting time amd energy with BS. I like myself too and now that I am older, I find myself defiantly and strongly being myself. I socialize very little, engage in the activities which I enjoy by myself quite contentedly. I think, if being honest, most folks are even a bit envious and resentful that I have the courage and ability to do this. BTW, I was diagnosed as a child but my parents wisely chose to send me through gifted classes and not focus on the autism. Only when I got worse in my teens did that label play any role, mostly negative. I acquired learned helplessness and began to doubt my abilities. I got extremely anxious and depressed. I was on various pharmaceuticals for many years which thankfully seem to not have cause irreversible harm. It has taken many years to pull out of that and now I take no pharmaceuticals and have completely rejected Western medicine and their labelling and drugs. I am the most free and happy I have ever been. The key was getting out of the medicalization apparatus altogether. I do not play in their field, I do not acknowledge their system at all. I act autonomously outside of it. Now I am a successful artist, fulltime student living alone in a nice place with a few quality friends and my Buddhist sangha and groups like this are my support network. I do not lead with or even mention the autism unless I have known the person for awhile and even then I am trying to not have it be definitive of me at all. I do this partly because I found I was using the autism as a kind of crutch and excuse to not live to my potential. This is the most difficult thing for me at this point-seeing if I will be accepted or rejected as just me without the autism label. Like I just entered an art call for people with disabilities that also accepts people without. I entered as without by not mentioning the autism. That means they will judge the artwork more stringently than if they knew about the autism. But it is tricky because if I mention it I could be an advocate for others with that issue. Still, I no longer want to believe in the labels, period so I am taking more chances now just being me, no definition. Works for me.

this post was submitted on 31 Jul 2026
17 points (90.5% liked)

Autism

10269 readers
387 users here now

This is a community for people with Autism to be themselves. All neurotypes are welcome.

Community:

Values

  • Acceptance
  • Openness
  • Understanding
  • Equality
  • Reciprocity
  • Mutuality
  • Love

Rules

  1. No abusive, derogatory, or offensive post/comments e.g: racism, sexism, religious hatred, homophobia, gatekeeping, trolling.
  2. Posts do not need be related to autism, off-topic discussions are allowed. This is a safe space where people with autism can feel comfortable discussing whatever they feel like discussing, as long as it does not violate the standing rules.
  3. Your posts must include a text body. It doesn't have to be long, it just needs to be descriptive.
  4. Do not request donations.
  5. Be respectful in discussions.
  6. Do not post misinformation.
  7. Mark NSFW content accordingly.
  8. Do not promote Autism Speaks.
  9. General Lemmy World rules.
  10. No bots. Humans only.

Encouraged

  1. Open acceptance of all autism levels as a respectable neurotype.
  2. Funny memes.
  3. Respectful venting.
  4. Describe posts of pictures/memes using text in the body for our visually impaired users.
  5. Welcoming and accepting attitudes.
  6. Questions regarding autism.
  7. Questions on confusing situations.
  8. Seeking and sharing support.
  9. Engagement in our community's values.
  10. Expressing a difference of opinion without directly insulting another user.
  11. Please report questionable posts and let the mods deal with it.

.

Helpful Resources

founded 3 years ago
MODERATORS