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What's a better feeling?
(thelemmy.club)
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this post was submitted on 02 Aug 2026
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It's not a problem if you also remain awake for another hour or so, our ancestors did that every night but then stopped because of capitalism requiring to get awake early and have a stable routine to follow the company opening hours
So, if you frequently wake at at that hour and can't go to sleep for a while, don'5 worry, it's natural, you should go to sleep an hour early though so you still sleep 8 hours