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[–] 2 points 2 months ago (1 child)

This is true, but you failed to mention that resistance bands are the least satisfying form of resistance

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  • [–] 1 point 2 months ago

    They feel fine to me, and are a little safer to use for noobies in some positions since they have progressive resistance.

    I believe they are also considered better suited to the elderly or those who sustained shoulder injuries in the past.

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