I made a catholic friend who had me convinced that maybe there was something to Christianity. It was an illusion, there is no God, and all religion does is convince you to hurt yourself and others under the delusion that an imaginary invisible man in the sky will make it up to you in the afterlife.
But the truth is there is no afterlife, neurology has completely debunked the idea of a soul.
Sucks, I really wish there was an afterlife, but this is all we get. All spirituality is, is longing for an afterlife where you get a spirit guide and super powers...... It's nonsense, you wait for it and you'll waste your only time with which you will ever get to exist.