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This European heatwave has been going on for weeks and shows no signs of abating. It's really wearing me down. Any tips for staying cool when you don't have air conditioning? I've tried the whole shutting the windows and blinds thing they recommend but that just makes it worse. I already feel uncomfortably hot at the best of times as a side effect of my medication. So an actual heatwave on top is literal torture. It's so bad in the UK that supermarket refrigerators have stopped working due to the heat, and the news says its going to be the longest heatwave in 50 years.

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[-] LuigiMaoFrance@lemmy.ml 3 points 23 hours ago* (last edited 23 hours ago)

What helps me is cognitively reframing it as a vacation. Get one of those 20€ ice cube boxes that come with two trays to easily make full sized ice cubes. I bought two of those, so now I can fill the box with 400 ice cubes each day, for plenty of iced coffee and cold water for my cats.

Fans seem to get a bad rap by people used to AC ("They just blow hot air in your face!") but I don't really get the hangup. On hot days I mount a little clip on fan outside on my balcony pointed at me and I feel it helps a lot with staying cool, even at 40°C.

I guess I just try to enjoy the heat, rather than doing my best to fight it. Sure it gets uncomfy but you also get to enjoy lots of showers, homemade lemonade and spicy bean burritos. Wear flip flops, pretend you're in Mexico or what have you.

this post was submitted on 09 Jul 2026
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