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Is there any point?
(lemmygrad.ml)
Talk about whatever, respecting the rules established by Lemmygrad. Failing to comply with the rules will grant you a few warnings, insisting on breaking them will grant you a beautiful shiny banwall.
A community for comrades to chat and talk about whatever doesn't fit other communities
100% this. With thoughts, words, and deeds, often moment by moment, until you get the hang of it. And those old patterns are ingrained, and will try to drag you back into it. So daily check-ins, reframing thoughts, correcting self-talk is a must, if not more often.