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this post was submitted on 25 Jun 2026
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My problem is I forget how many I've already eaten and end up with four or five.
The last 3 meals all happen after 8pm when the stims wear off.
Most recently, I've been the opposite of that and lost nearly half my body weight in ~6mo of chronic disregulation. No, it's not fun, either. 😅
Just remembering if I've eaten isn't enough, I've gotta assume the abdominal discomfort isn't anxiety, but legit hunger —that's a tough one to ascertain, atm.