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Basically I want to know if this unrelenting hunger means I'm going to have to make a trip to Finland on free bucket day. According to a polish friend, bread consumption is directly proportional to boob size. While I don't think that's necessarily true, I'm curious because I don't seem to be gaining weight at all

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About the only training I get is carrying children I might see if there's some strength training exercises I can do at home without equipment.

[-] Wizard_Pope@lemmy.world 2 points 3 days ago

There is a bunch of strength training that can be done without any equipment. Look into I think it's called body weight excercises. Basically you ise your own body as the weight to train muscles.

[-] Septimaeus@infosec.pub 2 points 3 days ago

That’s perfect! A functional compound movement like lifting a child, performed several times a day, should keep GH elevated without diverting too many nutrients from your goal.

this post was submitted on 22 May 2026
42 points (100.0% liked)

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