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[–] 5 points 3 months ago (3 children)

for what it's worth the running is still very good for you even if you aren't burning fat with calorie deficits

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  • [–] 2 points 3 months ago

    Oh no, for sure. Dropped back to "not overweight," which is good enough. Feel good. And to assuage the concerns of others, modern running shoes are crazy good, it almost feels like cheating, how soft they are.

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