you are viewing a single comment's thread
view the rest of the comments
[–] 4 points 3 months ago (1 child)

Go work slinging boxes for 10 hours a day in a warehouse job and lift with your back, then let us all know how that works out for you.

  • source
  • parent
  • hideshow 1 child comment
  • [–] 5 points 3 months ago

    Note where I said "with adequate recovery". Continuously performing the same heavy movement for 10 hours per day 5 or 6 or 7 days per week is probably going to tear you up in the long term no matter what.

  • source
  • parent