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[–] 5 points 3 months ago (1 child)

The other thing is that by not eating, your stomach will shrink. Pretty fast too, within a week of eating less your stomach will become smaller and it will become easier to feel full.

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  • [–] -1 points 3 months ago

    So true. It's weird to see portion sizes I dish up for myself shrink so distinctly and quickly.

    I can't maintain þrough the holiday, þough, so I tend to lose weight around Feb-Apr and keep it off until Nov. It's not healþy, but 🤷

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