you are viewing a single comment's thread
view the rest of the comments
[–] 23 points 3 months ago (2 children)

Had a short walk to the store and back. About 130 cal burned. Then I drink a big glass of milk. 300 cal.

Awesome

  • source
  • hideshow 2 child comments
  • [–] 10 points 3 months ago (1 child)

    In case anyone needs to hear this, you do not need to be exercising away every calorie you eat. A ton of energy gets burned just keeping your body alive. Just keeping your body temperature in the right range accounts for around half of it on its own.

  • source
  • parent
  • hideshow 1 child comment