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Stay fit
(thelemmy.club)
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this post was submitted on 16 May 2026
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Flippanarchy
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No, gyms are capitalism honeypots for fitbros
I work out at home with body weight and everyday heavy objects.
Also yoga.
a decently kitted home gym is surprisingly attainable if you can spare the space!
And there's resistance bands, which if combined with a door anchor can replace weights for a fraction of the space and cost. A doorframe pull up bar would be the last piece of kit a home gym would really need when combined with the bands and calisthenics.
I use resistance bands as well. I'm not sure they'd be a replacement for my rack and all that but it's a great place to start
This is the way
Sheesh talk about women's privilege
"Just do some yoga or something lmao"
what
Sorry did you not hear?
bro men can do yoga too, what in the fuck kind of sexist bullshit are you snorting
Who said they couldn't, dumdum?
Maybe you should read all the comments before you open your mouth.
Nobody is stopping men from doing yoga or calisthenics. Fuck societal expectations.
Plenty of bodybuilders do yoga, and all body builders that want to wipe their ass without assistance do some calisthenics, that's not the joke.
You're too manly to do yoga but not manly enough to cross social boundaries of your sex?
You're too dumb to pay attention to what I actually said?
Yeah I suppose, so wgat did you actually say again?
Bruh it's $12 a month for planet fitness and it's all aunties and uncs up in there.
1.5 miles in 15 minutes on the treadmill then the yellow room 30 minute circuit trainer with the lights.. 15 minutes stretching in the isometrics room and we on our way.
Everyday, or at least five days in a week. Treat things like yoga biking and sports as "in addition to"
All you need to be healthy is a bit of moderate exercise. It doesn't matter what it is, so it's best to pick activities you enjoy. Dancing, paintball, bouldering, hiking, whatever.
Not if your goal is the militant resistance of fascism. Which is what we're discussing
It was $15 per week at my local gym. Tbf a new gym has opened nearby since my last membership so it may be cheaper. But at $360 per year over a few years you can just start buying your own stuff.
Where am I gonna put it?
Out the back near where that mint is growing. (I don’t know if that link will work.)