TropicalDingdong comments on Stay fit

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[–] TropicalDingdong@lemmy.world 4 points 3 months ago (2 children)

Bruh it's $12 a month for planet fitness and it's all aunties and uncs up in there.

1.5 miles in 15 minutes on the treadmill then the yellow room 30 minute circuit trainer with the lights.. 15 minutes stretching in the isometrics room and we on our way.

Everyday, or at least five days in a week. Treat things like yoga biking and sports as "in addition to"

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[–] joelfromaus@aussie.zone 4 points 3 months ago (1 child)

It was $15 per week at my local gym. Tbf a new gym has opened nearby since my last membership so it may be cheaper. But at $360 per year over a few years you can just start buying your own stuff.

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[–] TropicalDingdong@lemmy.world 1 point 3 months ago (1 child)

But at $360 per year over a few years you can just start buying your own stuff.

Where am I gonna put it?

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[–] joelfromaus@aussie.zone 2 points 3 months ago

Out the back near where that mint is growing. (I don’t know if that link will work.)

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[–] Footer1998@crazypeople.online 2 points 3 months ago (1 child)

All you need to be healthy is a bit of moderate exercise. It doesn't matter what it is, so it's best to pick activities you enjoy. Dancing, paintball, bouldering, hiking, whatever.

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[–] TropicalDingdong@lemmy.world 2 points 3 months ago

Not if your goal is the militant resistance of fascism. Which is what we're discussing

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