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I have major depressive psychosis, so I experience hallucinations at varying rates depending on my mood. Sights and sounds are most common.
I’ll see shadows moving in my periphery and they usually register as birds to me. Occasionally I’ll see a silhouette of a person looking at me. Both things disappear when I go to look at them.
Sounds are typically laughter or screaming in the distance, very rarely it’ll be someone calling my name. When I go to bed, I’ll occasionally hear mumbling in my ears.
Touch and smell are extremely rare, but do happen. Smells are usually some random persistent scent that goes away when I look for it. I’m anosmic (no sense of smell) so I know it’s not real every time. Touch is usually in the form of feeling bugs crawling on me or feeling random wetness.
It’s sounds like a lot when it’s written out, but it’s honestly not that bad. I’m so used to it that I don’t really bother with my antipsychotics anymore.