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A New Hope for Depression: The Power of Ketogenic Therapy
(www.youtube.com)
A casual community to talk about LCHF/Ketogenic lifestyles, issues, benefits, difficulties, recipes, foods.
The more science focused sister community is !metabolic_health@discuss.online
Rules
You are depressed because the world is in flames, jobs are shit, everyone is poor, war is imminent, preventable diseases are taking over, etc? Take some drugs and forget about it
Funnily enough - Ketogenic therapy is the opposite of taking drugs, its removing glucose and seeing a improvement in mental health over a few weeks.
My bad, i mistook it for ketamine therapy and said a dum dum
Personally, I prefer more time tested, traditional antidepressants.
Like cocaine.
Great to lose weight too