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Discussion Thread 🪀 Tuesday 10 February 2026
(aussie.zone)
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this post was submitted on 09 Feb 2026
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Melbourne
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Yeah I have to say, I'm prone to the occasional low mood, but I don't think I've ever been as angry and tired as I have the last few days. Lesson learned
No carb intake puts you into 'Keto-flu'. You feel absolutely foul and run down for a several days. It gets better but absolutely sucks.
A lot of people fuck up keto and don't eat enough lipid/fat too.