Hey Lemmy, how do you deal with existential crisis? (lemmy.world)

submitted 1 day ago* (last edited 1 day ago) by wabafee@lemmy.world to c/asklemmy@lemmy.world

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A common thought finally hit me today. The thought pop out in my end randomly, everything we do is really just an excuse to keep our minds busy for our inevitable end.

We create all this distraction from hobbies, jobs, family, technology, entertainment, science and religion to keep our minds occupied. We invented money to buy us more time to be occupied.

It is like the whole thing is just a fidget spinner.

Curious how you approach this?

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[-] bsit@sopuli.xyz 19 points 1 day ago

Surrender.

Not resignation. Surrender.

(Several years of reading philosophy, meditation, Zen Buddhism, resolving mental health issues, trauma work, therapy, psychedelic therapy, going through my personal hell, dropping self-hatered etc. but you can skip the hard stuff and just accept that all you ever amount to is the dash between your birthday and time of death. It's very liberating once you stop believing the idea that you, or anything really, is "supposed" to be special. Or indeed that there even is a "you" - that's just another way your mind is keeping busy. Vast majority of people take the long way around though.)

this post was submitted on 08 Feb 2026

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