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Feel like I'm never caught up
(piefed.blahaj.zone)
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this post was submitted on 12 Jan 2026
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ADHD
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The best resource, in my opinion, is Ryder's own book, The Bullet Journal Method.
EDIT: My journal tech is literally a notebook and a pencil. Simple, tactile and readily available is what I need. Apps, in my opinion, add to the problem rather than help.
Perfect, thank you!
I currently use a plain old brown bound journal for occasional reflective writing and there’s something about the physical act of pen to paper that helps me calm down so this may be the way. I’ll check out the book.