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[–] 24 points 8 months ago (9 children)

LPT: If you remove any and all notifications, including from social media and messages, your life is a lot less stressful. I did it and I really enjoy. I'm not live text answering anyone, if it's urgent call me.

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  • [–] 12 points 8 months ago (1 child)

    The thought of people potentially calling me makes me more anxious than any notification I could mute combined

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  • [–] 7 points 8 months ago (4 children)

    I also unsubscribed from 90% of the emails I get, and I made my phone not ring if the number is not in my contacts. It really does reduce stress.

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  • [–] 1 point 8 months ago (3 children)