this post was submitted on 25 Aug 2023
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[โ€“] [email protected] 8 points 1 year ago (1 children)

If you slept for as long as you did, then that's your body telling you that you need more sleep. Sleep-debt is real, and sleep deprivation is a method of torture for a reason.

Be kind to yourself, no time is wasted when it is spent caring for your meatsack. Let yourself rest, have some food and some water, and try to relax. All will be okay, friend. ๐Ÿ’œ

[โ€“] [email protected] 4 points 1 year ago

Yeah I guess. I just wanted to do more today like listen to my podcasts and play some games to unwind.

Had a stressful morning after being woken up and Iโ€™m a little down now, trying not to get too down or stressed.

I did a number on the big jar of lollies. I need to stop now.