Are we all doing this now, because I’m exhausted by noon everyday. (TikTok screencap)

A photo of a woman sleeping in her car with the caption "Why don't I ever see you eating lunch in the break room?"
you are viewing a single comment's thread
view the rest of the comments
[–] 31 points 1 year ago (3 children)

My personal experience is if you try to nap every afternoon consistently at the same time, your body gets used to the schedule which allows you to get to sleep faster.

  • source
  • parent
  • hideshow 3 child comments
  • [–] 5 points 1 year ago (2 children)

    So why doesn’t that work for sleeping at night

  • source
  • parent
  • hideshow 2 child comments