Are we all doing this now, because I’m exhausted by noon everyday. (TikTok screencap)

A photo of a woman sleeping in her car with the caption "Why don't I ever see you eating lunch in the break room?"
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[–] 24 points 1 year ago (1 child)

It does. Going to bed at the same time every night and waking up at the same time every day helps you fall asleep faster and sleep better.

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