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It doesn't get any better at 40
(slrpnk.net)
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The reason that bowflex dude was 42 and in the best shape of his life was because at 42 it was the first time he needed to be.
Shit, Anthony Bourdain had six-pack abs at age 61. You're never too old to stop whining about life and start moving some weights around and stop eating so much shitty food.