Weekly Training Log - June 9, 2025 (sh.itjust.works)

submitted 5 days ago by [email protected] to c/[email protected]

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Welcome to this week's Training Log thread

Use this space to:

Share your recent workouts
Reflect on what went well (or didn’t)
Track PRs, new programs, deloads, or changes
Stay accountable with your training
Ask for tips on progression or programming

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[-] [email protected] 1 points 1 day ago

Yeah i meant Workouts.

Like how do ai know if I progress on A Version if ai do B next ?

[-] [email protected] 1 points 1 day ago

Well it's a slow process, you compare A workouts to A workouts and B workouts to B workouts. I track my progress with the Hevy app:

this post was submitted on 09 Jun 2025

7 points (88.9% liked)

Weightroom

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Welcome to Weightroom

Weightroom is a community for barbell and dumbbell strength and hypertrophy training, including powerlifting, beginner routines, conditioning and serious gym progress.

Start Here: TheFitness.Wiki

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