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[Documentary] ReThink Meat Series - 8 Episodes
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The ultimate, zero carb, elimination diet
Meat Heals.
We are focused on health and lifestyle while trying to eat zero carb bioavailable foods.
Keep being AWESOME
Other terms: LCHF Carnivore, Keto Carnivore, Ketogenic Carnivore, Low Carb Carnivore, Zero Carb Carnivore, Animal Based Diet, Animal Sourced Foods
Resource Post!- Papers - Books - Channels
Episode 5 - References Part 3
Claim: A 2019 report by Quantis labs at WOP revealed that (Quantis, 2019)..Grass fed beef was the only net positive food when compared to other calculations for conventional beef, soy, pork, and chicken.Source: https://blog.whiteoakpastures.com/hubfs/WOP-LCA-Quantis-2019.pdf
Claim: A recent paper comparing Grass Fed BEEF & Impossible burger also found that though the nutrition labels looked the same - 90% of the metabolites were different.- meaning they are not nutritionally interchangeable (van Vliet et al., 2021).
Source: https://pubmed.ncbi.nlm.nih.gov/34226581/
“Despite apparent similarities based on Nutrition Facts panels, our metabolomics analysis found that metabolite abundances between the plant-based meat alternative and grass-fed ground beef differed by 90% (171 out of 190 profiled metabolites; false discovery rate adjusted p < 0.05). Several metabolites were found either exclusively (22 metabolites) or in greater quantities in beef (51 metabolites) (all, p < 0.05). Nutrients such as docosahexaenoic acid (ω-3), niacinamide (vitamin B3), glucosamine, hydroxyproline and the anti-oxidants allantoin, anserine, cysteamine, spermine, and squalene were amongst those only found in beef.”
Claim: Not to mention recent lawsuits point to a lack of validity regarding certain nutritional claims..specifically the protein content (Wile, 2023).
Source: https://www.nbcnews.com/business/business-news/beyond-meat-lawsuit-protein-content-class-action-rcna68818
“The suits allege Beyond Meat Inc., which sells plant-based meat-substitute products, miscalculates and overstates the protein content in its foods and misleads consumers about the nutritional benefits, compared to traditional meat products.”
Claim: With 3% of the global population being vegan, that leaves 97% of people still eating animal products that contain essential nutrients so rather than demonizing animal foods perhaps the more important question is one posed by environmental activist John Roulac (IPSOS, 2018)…
Source: https://www.ipsos.com/sites/default/files/ct/news/documents/2018-09/an_exploration_into_diets_around_the_world.pdf
“Vegan
3%
Do not eat animal products at all”
Claim: .Snickers is more expensive than grass fed beef and provides nowhere near the nutrition (FoodData Central Search Results, 2017) (FoodData Central Search Results, 2019)(Rodgers, 2018).
Source for Snickers: https://fdc.nal.usda.gov/food-details/557863/nutrients
Source for Grass Fed Beef: https://fdc.nal.usda.gov/food-details/168608/nutrients
Source: https://sustainabledish.com/grass-fed-beef-elitist-10-foods-expensive-less-nutritious-grass-fed-beef/
“pack of 6: $4.27 or $0.39 per ounce at Walmart”