Weekly Training Log - June 2, 2025 (sh.itjust.works)

submitted 1 week ago by [email protected] to c/[email protected]

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Welcome to this week's Training Log thread

Use this space to:

Share your recent workouts
Reflect on what went well (or didn’t)
Track PRs, new programs, deloads, or changes
Stay accountable with your training
Ask for tips on progression or programming

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[-] [email protected] 1 points 1 week ago

Tactical Barbell Grey Man w3d3

Bench press 4 x 4 @ 205lbs
Zercher squat 3 x 4 @ 240lbs
Dip 4 x 8 @ 210 bw + 45lbs
Incline dumbbell bench 4 x 8 @ 50lbs
Pull up 4 x 8 @ 210lbs bw

I think this may be my last week with zerchers for a while, I picked up a safety squad bar and I'm excited to try it out

this post was submitted on 03 Jun 2025

7 points (100.0% liked)

Weightroom

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