ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

No abusive, derogatory, or offensive post/comments.
No porn, gore, spam, or advertisements allowed.
Do not request for donations.
Do not link to other social media or paywalled content.
Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 2 years ago

MODERATORS

[email protected]

Is it common to have trouble remembering important details? (sh.itjust.works)

submitted 2 days ago by [email protected] to c/[email protected]

42 comments fedilink hide all child comments

I forget medical info all the time. When was my last dentist visit? I dunno. Which kid had their tonsils out? What's my blood type?

Wife asks "remember when I had strep last year?" No...

Has anyone in my house had COVID? I think so, but which one(s)?

I forget vacations we took, what states I've been to.

Terrible at remembering people that I've met even a bunch of times.

Horrible at work. I'm on top of what's happening now, mostly, because I have notes, but what happened a year ago? Gosh.

It's really frustrating living like this, but I don't know how much might be my ADHD and how much is just me having a bad brain.

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[–] [email protected] 10 points 2 days ago (2 children)

ADHD is a brain/neurological disorder that has a wide range of symptoms, including memory issues. I can't tell you exactly why we have trouble remembering names but I am 100% certain that it's not because you're a bad or self-centered person.

You've gotta give yourself a little grace. Living with with ADHD is hard and you can't just power through it, any more than someone missing a leg can run marathons.

[–] [email protected] 6 points 2 days ago

What does it matter if I give myself some grace if society does expect me to run that marathon though?

[–] [email protected] 4 points 1 day ago

Ah, but you see, even if you are correct (probably are), there's still the chance that I'm ALSO a bad person! Checkmate.

I should probably see a therapist.