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I have an Asus laptop from 2007
(lemmy.world)
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Linux is a family of open source Unix-like operating systems based on the Linux kernel, an operating system kernel first released on September 17, 1991 by Linus Torvalds. Linux is typically packaged in a Linux distribution (or distro for short).
Distributions include the Linux kernel and supporting system software and libraries, many of which are provided by the GNU Project. Many Linux distributions use the word "Linux" in their name, but the Free Software Foundation uses the name GNU/Linux to emphasize the importance of GNU software, causing some controversy.
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I'm pretty sure antiX is designed for this specific use, but I have not run it personally. It's based in Debian stable (which right now is Bookworm and will be Trixie pretty soon). I'm very fond of Debian. It's not fancy, but it gets the job done.