this post was submitted on 30 Mar 2025
65 points (100.0% liked)
ADHD
10781 readers
32 users here now
A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
I have tried so many methods of writing stuff down. I always either lose said thing, or forget about it all together
I've been writing in notebooks since college, so... for most of my life, I guess lol. It comes pretty naturally to check in with a notebook to "sync up" on what I'm supposed to be doing, and also as a sort of way of centering myself by faffing about with pencils and paper.
Downside is if someone asks me if I'm free on any given day, I'll have no idea at all, unless I have my notebook.