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submitted 18 hours ago by [email protected] to c/[email protected]

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[–] [email protected] 3 points 10 hours ago (1 children)

You cannot excercise your way to weightloss without also make serious diet changes.

[–] [email protected] 1 points 3 hours ago

The thing is that I am eating very little. I am also almost in my 40s so my metabolism has started to slow down.