Anxiety

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Community for individuals with anxiety for exchange and helping each other.

This is a non-judgemental community and everyone is welcome as long as you apply to the TOS and follow basic etiquette.

No -isms, just be nice.

Keep in mind that this does not equal an exchange with a medical/mental health professional.

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Political Anxiety (lemmy.world)

submitted 1 day ago by [email protected] to c/[email protected]

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How are people managing anxiety about the political situation in the US? I’m freaking out nonstop and feel like I’m about to be taken to the gas chambers.

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[–] [email protected] 8 points 1 day ago (2 children)

First thing my psychiatrist told me is stop watching so much news about things you cannot control. but yeah it's hard. and sad.

[–] [email protected] 1 points 58 minutes ago

Do we have no control? I feel like we are just letting things happen to us even though there’s more of us than we want to think. Just that we are not coordinated, there’s no leadership, and we just want peace.

[–] [email protected] 3 points 1 day ago

This pretty much.