this post was submitted on 26 Feb 2025
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[โ€“] [email protected] 6 points 1 day ago (1 children)

We were always told to pull our toes up for calf cramps and it does work really well. It's just that doing it can feel quite painful at first until the relief comes.

[โ€“] [email protected] 4 points 1 day ago

I always find that punching them helps the pain go away faster