ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

No abusive, derogatory, or offensive post/comments.
No porn, gore, spam, or advertisements allowed.
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Do not link to other social media or paywalled content.
Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 2 years ago

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Oddly overwhelmed while sick (programming.dev)

submitted 2 weeks ago* (last edited 2 weeks ago) by [email protected] to c/[email protected]

10 comments fedilink hide all child comments

Hi! Unfortunately I got sick for Christmas and had to stay home; but as I was trying to rest, it almost felt like I physically could not keep up with my mind. It felt uncomfortable to think idly, and of course there wasn't much I could do to help that. Not sure if I tried meditating, and if I did, I didn't say "I'm gonna meditate now," if you know what I mean.

I've tried looking it up and the results mostly talk about "brain fog," and while that may have been a small part of it, I wouldn't describe this experience as such.

Has anyone else had this experience? Like normal ADHD brain is exhausting and hurts while sick?

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[–] [email protected] 2 points 2 weeks ago* (last edited 2 weeks ago)

Sounds to me like you're usually distracted and now have time to be alone with your thoughts for a while with nothing else to do. Might be more impactful for you, but that's why many people keep busy and dislike downtime.