Stop Drinking

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This is a place to motivate each other to control or stop drinking. It is also a place for non drinkers to discuss and share.

We welcome anyone who wishes to join in by asking for advice, sharing our experiences and stories, or just encouraging someone who is trying to quit or cut down.

Please post only when sober; you’re welcome to read in the meanwhile.

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The Daily Check-in for 18 December 2024 - just for today, we are not drinking! (lemmy.world)

submitted 4 weeks ago by [email protected] to c/[email protected]

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Good morning fellow sobernauts, IWNDWYT 😁!

We may be anonymous strangers on the internet, but we have one thing in common. We may be a world apart, but we’re here together!

Welcome to the 24 hour pledge! I’m pledging myself to not drinking today, and invite you to do the same.

Maybe you’re new to c/stop drinking and have a hard time deciding what to do next. Maybe you’re like me and feel you need a daily commitment or maybe you’ve been sober for a long time and want to inspire others.

It doesn’t matter if you’re still hung over from a three day bender or been sober for years, if you just woke up or have already completed a sober day. For the next 24 hours, let’s not drink alcohol!

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[–] [email protected] 1 points 3 weeks ago (1 children)

One of the pinned posts is about better sleep, you could see if any of those tips are helpful.

[–] [email protected] 1 points 3 weeks ago

Thanks. I will have a look. It's not that I can't sleep through a night, it's just the getting to sleep that is difficult sometimes. I combat this by going to bed when I'm really tired rather than when I really should.

The thing is that I have been drinking a little every night for a while now. So when I get tired at around midnight I've had a few.