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What unintended ADHD medication were you taking before you realized?
(lemmy.dbzer0.com)
Image not quite for ADHPeeps but I feel this sort of thing happens regularly for us as well.
You should know that there is data that backs you up: https://pmc.ncbi.nlm.nih.gov/articles/PMC8875377/#sec5-nutrients-14-00739
And also on the self-medicated front: nicotine is effective too. https://pubmed.ncbi.nlm.nih.gov/8741955/
What this makes me wonder is how much of the population is self-medicated in this way but doesn't know it?
Yup didn't mention cigarettes because I kicked the habit but nicotine also does wonders for ADD. LOL