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Three-quarters of U.S. adults are now overweight or obese
(www.nytimes.com)
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this post was submitted on 17 Nov 2024
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I have noticed the general public is now very tolerant of sweet drinks. I know that is not the only problem. I was never allowed soda or coffee or sweet tea growing up, so don't have much of a tolerance for them now. But when I try popular coffees (pumpkin spice this or vanilla chai that) or cocktails at most restaurants, I am surprised that people don't send them back and ask for less sweetener.
As an infrequent treat, I can understand it. But if you are drinking that much sugar on a daily basis, it must seriously screw with your system. I am sure lots of people are drinking a huge amount of calories and don't register how different that is from past generations.
I(M) am an actually healthy weight (I believe I'm almost exactly average for my height and build for a man in the 60s or 70s), but my brain has absolutely been hijacked by sugar, and I can tell. Even avoiding over sweetened stuff for months and months I will still get cravings and having something I know a European would find sickeningly sweet I find is very similar to how junkies describe a relapse.
Despite all of that, I refuse to give in. I enjoy the freedom having a relatively healthy body gives me. Makes finding a partner with a similar mindset and goals hard though. It's worse than a Thanos snap, 3/4 of the population just gone.
Tell me about it. The discipline it takes to not consume something the general public has been consuming as the norm is a struggle sometimes, but tasting the flavors I otherwise wouldn't notice from something not deathly sweetened is a plus. As well as better teeth. My parents also restricted sweet drinks to family trips and parties growing up, and I don't think I can thank them enough.
I like the edge off my coffee but I just use stevia, which is fine if you don't use a lot and get that tongue numbing sensation. Those novelty coffees are utterly disgustingly sweet, and its all sugar. I can't imagine drinking them, but I guess if everything you eat and drink is sweet, you wouldn't notice it.
Makes your breath smell bad. I noticed this as a teenager and never drank sodas since.
I'm the opposite. I wad told sugar was poison, so I avoided it as a kid. But now as an adult I love getting a sugary pop or whatever. My sweet tooth has definitely come in late