Memes

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A meme is an idea, behavior, or style that spreads by means of imitation from person to person within a culture and often carries symbolic meaning representing a particular phenomenon or theme.

An Internet meme or meme, is a cultural item that is spread via the Internet, often through social media platforms. The name is by the concept of memes proposed by Richard Dawkins in 1972. Internet memes can take various forms, such as images, videos, GIFs, and various other viral sensations.

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Laittakaa meemejä tänne.

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Called out (lemmy.world)

submitted 18 hours ago by [email protected] to c/[email protected]

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[–] [email protected] 3 points 9 hours ago

I had a little bit of success with grounding, but you kinda have to be aware you're zoning out. Look at or touch an item, like observe the crap out of it describing it to yourself for a few seconds and then move on to another after a moment. Doing something engaging enough to hold your focused attention helps, but it's also hard to motivate yourself to want to zone back in. Basically you got to focus on the outside world and drown out your inner thoughts. You only can really manage to focus inside or outside at once.