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PSA: Don't just eat peanut butter (lemmy.world)

submitted 3 months ago by [email protected] to c/[email protected]

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[–] [email protected] 24 points 3 months ago

That's a very different food pyramid from the one that I was taught at least. The 90s/2000s food pyramid made no distinction between different kinds of meats but did make a distinction between grains, fruits, and veggies, with grains as the base of the pyramid.

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